Off-Grid Retreats is delighted for Heidi Bourne to guide this FREE 1 hour Zoom gathering (in Pacific Time Zone)!
Heidi is the founder of Pacific Mindfulness and has been teaching meditation in the Insight Meditation tradition for 17+ years and counting! She is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives.
Join us for a rich exploration of what it means to show up wholeheartedly, strengthening our natural connection and sense of belonging to ourselves, each other, and the natural world.
We invite you to join this Zoom from a natural space near your home like a local park or your backyard!
This specific gathering is tailored to those who are interested in:
Starting or deepening a meditation practice
Practicing guided meditation in community
Experiencing Heidi’s teachings
Learning more about the nonprofit Off-Grid Retreats
Discussing contemplative retreats in nature
Hearing and sharing about local, upcoming, conservation based mindfulness gatherings
Our time during this Zoom includes the following:
Dharma talk on Innate Nobility & Interconnection with the Earth
Guided meditation on senses and elements, to nurture a deep awareness of presence and interconnection
Time to talk with each other
This offering is accessible by video chat or phone call. Please click the button below to register.