Off-Grid Retreats is excited to offer our 2nd free guided meditation and community meet with Kirsten Rudestam, PhD (Meditation Teacher, Environmental Educator and Wilderness Guide).

Explore why to meditate and why to do so in nature. Feel into the four elements in your body and take part in a loving kindness practice. Connect remotely with California neighbors.

This offering is tailored to those who are interested in:

• Starting or deepening a meditation practice

• Practicing guided meditation in community

• Experiencing Kirsten’s teachings

• Learning more about the nonprofit Off-Grid Retreats

• Discussing contemplative retreats in nature

• Hearing and sharing about local, upcoming, conservation based mindfulness gatherings

This offering is accessible by video chat or phone call. Please click the button below to register.